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What Is A Weighted Basketball?

There are many techniques and long hard hours of training used by basketball players to attain the ability to be able to throw the ball and basket it.

All these players who are so easily able to basket the ball despite being far away from the basket use some tricks in practice to be better at their game. One of those methods is weighted basketball. That is what we will be discussing in this article.

Any basketball player has to go through strenuous hours of training and to make the game easy these sorts of tactics are used to ensure that the players can easily play the game.

It is a common training practice hence; there is a good chance that the casual or even the avid fans may not have heard of this term. But to watch the game it is important to acquaint yourself with the terms used in the basketball games. Let’s take a closer look at it!

When you use a weighted basketball for shooting you learn to shoot with a much heavier ball. This intends to provide you with the range that will help you shoot in your regular games well.

The weighted basketball makes it difficult for the player to shoot from a distance which makes perfect sense when it comes to normal basketball. With a lighter basketball, you can make those shoots much easier as well.

It all depends on your ability to maintain form when shooting with a heavy basketball or shooting with a light one. In either case, your shooting improves and becomes much better if you keep practicing with a weighted basketball.

Being able to dribble with a weighted basketball will give you strength in your forearms, shoulders, wrists, and fingers. Especially when you are able to dribble with a heavy basketball your game changes a lot when you switch back to the normal ball in games.

Your range is improved a lot with several other benefits. Not only that when you move to a lighter ball your confidence goes up as well and that can be seen in the way players behave.

Players do not even need to do extensive upper arms or shoulders workouts such as weight lifting all they need to do is work with their weighted basketball to gain the extra strength.

There are many different dribbling drills that can be performed with the help of the weighted ball. And all these drills will help you enhance your hand-to-eye coordination and your control of the ball.

Along with that, you will have to apply double the power that you need with a regular basketball and that is what is going to enhance your game and bring it to a new level.

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